HOW TO BE FREE FROM DESIRE AND FEAR - PART 8


With the knowledge of the True Self or Self-Realization, all desires and fears drop away. Who would desire? Who would fear? For the seeker, still lost in the dream of self-identity, desires and fears are like constant waves in the ocean, providing a stream of experiences - good and bad. The series will share pointers on how to observe these desires and fears as they arise, how to rest in your own nature, and thereby break the hypnotic spell of self-identification.


If we allow our thoughts to arise and dissolve by themselves, they will pass through our mind as a bird flies through the sky, without leaving a trace. This method applies not only to attachment and anger but also to the experiences of meditation, such as bliss, clarity and the absence of thought. These experiences result from perseverance in practice and the expression of the inherent creativity of the mind. They are like the appearance of a rainbow as the rays of the sun strike a curtain of rain. For us to become attached to them is as vain as running after a rainbow in hopes of wearing it as a coat. We should simply allow thoughts and experiences to come and go, without grasping at them.


 –       Dilgo Khyentse Rinpoche


Remember, to know Yourself, return to the silence before words.

Popular posts from this blog

THE PLAY OF THE FIVE ELEMENTS - PART 3

Everything manifest is simply the play of the five elements - space, air, fire, water, earth.  The series will share the View of  the  elemental  interplay of "material life", the sense of beingness or "I Am", and the Absolute state which is prior to and gives rise to this elemental play. Consciousness is the product of the five elements and their interactions. Consciousness is present as long as the five elements are present. When the great dissolution of the universe occurs, there is dissolution of the five elements, and consciousness also finishes. But the knower of consciousness, the Absolute state, is unaffected. In that state there is no fear of anything. Even when there is total destruction, the Absolute is merely watching, being in a state of witnessing.  –       Nisargadatta Maharaj Remember, to know Yourself, return to the silence before words.
Read more

THE EMPTINESS OF THE RED GERANIUM

Here – sitting outside with the laptop – there is the view of a natural wilderness – the huge oak tree, fields of nasturtium leaves, geraniums with deep pink flowers, a white butterfly, the smell of jasmine on the creeper nearby, two white arum lilies, overhead the blue sky and drifting white clouds, the sounds of unseen birds, wasps building nests in the eaves, a dog soaking up the sun, the call of the Egyptian geese.  How is it possible to describe the inexplicable emptiness of this amazing array? Everything is simply this unfathomable emptiness – ONE – but expressed with this veneer of solidity that appears different – the red geranium, the brown dog. Ha!  The gaze can look for hours on this scene marveling at this dance of nothing showing itself in a thousand different ways. What Am I? The question is answered in everything – the NOTHING or the emptiness that is recognized points directly to this unfathomable mystery. I am THAT; I AM.   Everything happens n...
Read more

THE REALIZED STATE - PART 1

This series will offer direct pointers to the natural state. What these pointers do is illuminate the way – revealing the cul-de-sacs or false paths. It is easy to become lost in the variety of mystical experience; yet these pointers bring you back again and again to the correct direction. The natural state can never be described, as this would make it simply another object in consciousness, splitting the unified field into subject (seeker) and object ( realization ). Instead, these pointers have the effect of eroding the false, dissolving the mistaken sense of self-identity and creating the conditions for the return to the non-dual state.  Nothing you do will change you, for you need no change. You may change your mind or your body, but it is always something external to you that has changed, not yourself. Why bother at all to change? Realize once for all that neither your body nor your mind, nor even your consciousness is yourself and stand alone in your true nature b...
Read more