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How to Practise Self-Enquiry

One needs to look at everything that moves within the field of mind. This must not be a superficial inquiry but one carried out with one’s entire being. One has to be watchful to catch every thought as it arises – follow its trajectory – how it comes up, moves and ends. Then one will begin to realize that the entire movement of thought is habitual and mechanical. Only through attentive watchfulness will this mechanical and compulsive movement of thought, lose its momentum and finally come to an end. In such ending one will discover a mysterious momentum of quietude. If one wants peace, creativity and love, one has to undertake this inward journey. One may be clever, but mere cleverness will not lead to that state of peace and ecstasy which is the very basis of life.   -- Dada Gavand Remember, to know Yourself, return to the silence before words.
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FREEDOM FROM SUFFERING - PART 13

Most seekers embark on the search through the desire is be free of suffering and abide in the freedom of the natural state. At the initial stages, when identified with the person, the desire may be at a personal level -- to become enlightened, change the world, become a successful and famous spiritual teacher, to be free from the problems of the relative. In other words, the  desire  is  to gain something at a personal level.  When the seeker is ripe or ready, these personal desires drop away. Instead, there is simply the burning and earnest desire to know the Self and be free of suffering. This series will offer the  direct path pointers  on  how to be free from suffering -- permanently . In your original state of unity and wholeness you didn't even know you existed. Then one day, you were told that you were born, that a particular body was 'you', that a particular couple were your parents. Thereafter, you began accepting further information ...
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FREEDOM FROM SUFFERING - PART 15

Most seekers embark on the search through the desire is be free of suffering and abide in the freedom of the natural state. At the initial stages, when identified with the person, the desire may be at a personal level -- to become enlightened, change the world, become a successful and famous spiritual teacher, to be free from the problems of the relative. In other words, the  desire  is  to gain something at a personal level.  When the seeker is ripe or ready, these personal desires drop away. Instead, there is simply the burning and earnest desire to know the Self and be free of suffering. This series will offer the  direct path pointers  on  how to be free from suffering -- permanently . You are the unlimited, which is not susceptible to the senses. By limiting yourself to the body you have closed yourself to the unlimited potential which you really are. Treat the body like a visitor or a guest, which has come and which will go. You must know...
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